Ok, so my quads aren't screaming, and neither or my tris or traps. However, that's right now. I'm thinkin' they'll all be screaming at the top of their bloody lungs come tomorrow. But, I do have to admit, I love how this feels. It's progress, it's healthy and dang it, it makes me feel like I'm accomplishing something when I constantly feel the opposite in the rest of my life!
Would love the link for the trail near the hotel, Mamamin, will you be up for a run Friday early maybe? Actually, could do Thursday too...I haven't been running myself since June so you won't need to worry about me. I did however commit my self to a 5K for the 2nd week of October so I best get my hinder moving!!!
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Hmmmm ... where are you staying? The hotel in Chapel Hill? I could maybe do Friday morning - my Mom will be here to hang out with Kiddo.
I think so (Danette made the arrangements...I'll have to ask her!)
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